Sandy Koop Harder 1:00:00 row
12,862
Meters
1:00:00.0
Time
2:19.9
Pace
737
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 126 |
April 27, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,862 | 2:19.9 | 128 | 739 | 737 | 24 | 160 |
| 12:00.0 | 2,594 | 2:18.7 | 131 | 750 | 150 | 24 | 152 |
| 24:00.0 | 2,584 | 2:19.3 | 129 | 745 | 149 | 24 | 157 |
| 36:00.0 | 2,551 | 2:21.1 | 125 | 728 | 145 | 24 | 159 |
| 48:00.0 | 2,551 | 2:21.1 | 125 | 728 | 145 | 25 | 166 |
| 1:00:00.0 | 2,583 | 2:19.3 | 129 | 744 | 148 | 26 | 168 |
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Workout Graph
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