Sandy Koop Harder 1:08:11 row
13,032m
Meters
1:08:11.9
Time
2:36.9
Pace
687
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1381 |
| Drag Factor | 124 |
June 02, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:11.9 | 13,032m | 2:36.9 | 90 | 611 | 20 | 127 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 20 | 131 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 20 | 130 |
| 30:00.0 | 1,920m | 2:36.2 | 92 | 615 | 20 | 129 |
| 40:00.0 | 1,879m | 2:39.6 | 86 | 595 | 20 | 123 |
| 50:00.0 | 1,890m | 2:38.7 | 88 | 601 | 20 | 125 |
| 1:00:00.0 | 1,893m | 2:38.4 | 88 | 602 | 20 | 129 |
| 1:08:11.9 | 1,539m | 2:39.8 | 86 | 595 | 20 | 124 |
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Workout Graph
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