Zeljko Pereglin 8x1000m/2:00r row
8,000m
Meters
36:37.5
Time
2:17.3
Pace
464
Calories
165
Heart Rate
| Rest Distance | 959m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,959m |
| Overall Time | 50:37.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 103 |
December 14, 2020 18:33:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.5 | 8,000m | 2:17.3 | 135 | 764 | 22 | 165 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 22 | 156 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 22 | 162 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 | 163 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 22 | 167 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 22 | 168 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 22 | 167 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 | 169 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 22 | 169 |
| r959m |
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Workout Graph
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