Zeljko Pereglin 10000m row
10,000m
Meters
48:06.6
Time
2:24.3
Pace
558
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 104 |
December 21, 2020 18:16:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.6 | 10,000m | 2:24.3 | 116 | 700 | 21 | 150 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 18 | 133 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 20 | 140 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 18 | 141 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 22 | 148 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 19 | 148 |
| 4:42.7 | 6,000m | 2:21.3 | 124 | 726 | 24 | 155 |
| 4:54.5 | 7,000m | 2:27.2 | 110 | 677 | 18 | 153 |
| 4:38.6 | 8,000m | 2:19.3 | 129 | 745 | 26 | 162 |
| 4:54.5 | 9,000m | 2:27.2 | 110 | 677 | 18 | 156 |
| 4:34.6 | 10,000m | 2:17.3 | 135 | 765 | 28 | 170 |
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Workout Graph
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