Zeljko Pereglin v2:00/r...20 row
8,359
Meters
40:00.0
Time
2:23.5
Pace
462
Calories
153
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,522 |
| Overall Time | 50:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 106 |
December 22, 2020 18:31:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,359 | 2:23.5 | 118 | 707 | 21 | 153 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 143 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 152 | |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 151 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 156 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 151 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 157 | |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 155 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 153 | |
| r: 2:00 | 32 | ||||||
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 152 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 158 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 157 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 160 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 152 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 157 | |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 156 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 156 | |
| r: 2:00 | 82 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 148 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 22 | 154 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 148 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 152 | |
| r: 2:00 | 12 | ||||||
| r163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.