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Zeljko Pereglin v2:00/r...20 row

8,359m

Meters

40:00.0

Time

2:23.5

Pace

462

Calories

153

Heart Rate

Rest Distance163m
Rest Time10:00.0
Overall Distance8,522m
Overall Time50:00.0
Average Watts118
Calories Per Hour707
Stroke Rate21
Stroke Count843
Drag Factor106

December 22, 2020 18:31:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,359m 2:23.5 118 707 21 153
2:00.0 413m 2:25.2 114 692 21 143
2:00.0 418m 2:23.5 118 707 22 152
2:00.0 414m 2:24.9 115 695 20 151
2:00.0 419m 2:23.1 119 710 23 156
r: 2:00 21m
2:00.0 416m 2:24.2 117 701 20 151
2:00.0 422m 2:22.1 122 719 22 157
2:00.0 414m 2:24.9 115 695 20 155
2:00.0 420m 2:22.8 120 713 23 153
r: 2:00 32m
2:00.0 417m 2:23.8 117 704 20 152
2:00.0 421m 2:22.5 121 716 23 158
2:00.0 416m 2:24.2 117 701 20 157
2:00.0 421m 2:22.5 121 716 23 160
r: 2:00 16m
2:00.0 415m 2:24.5 116 698 20 152
2:00.0 422m 2:22.1 122 719 22 157
2:00.0 415m 2:24.5 116 698 20 156
2:00.0 422m 2:22.1 122 719 23 156
r: 2:00 82m
2:00.0 416m 2:24.2 117 701 20 148
2:00.0 421m 2:22.5 121 716 22 154
2:00.0 413m 2:25.2 114 692 20 148
2:00.0 423m 2:21.8 123 722 22 152
r: 2:00 12m
r163m

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