Zeljko Pereglin 2x2500m/3:00r row
5,000m
Meters
22:38.7
Time
2:15.8
Pace
294
Calories
167
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,018m |
| Overall Time | 25:38.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 105 |
December 23, 2020 19:20:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.7 | 5,000m | 2:15.8 | 140 | 780 | 22 | 167 |
| 11:29.3 | 2,500m | 2:17.8 | 134 | 759 | 22 | 157 |
| 11:09.4 | 2,500m | 2:13.8 | 146 | 801 | 22 | 179 |
| r18m |
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Workout Graph
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