Zeljko Pereglin 30:00 row
6,328
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 107 |
January 05, 2021 17:54:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,328 | 2:22.2 | 122 | 714 | 357 | 20 | 153 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 | 142 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 149 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 159 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 | 152 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 155 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 164 |
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Workout Graph
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