Zeljko Pereglin 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
293
Calories
168
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 103 |
January 07, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 20 | 168 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 20 | 153 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 20 | 161 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 20 | 167 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 20 | 169 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 23 | 190 |
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Workout Graph
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