Zeljko Pereglin v3000m/6:08r...3 row
7,500m
Meters
32:31.5
Time
2:10.1
Pace
458
Calories
173
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 12:26.0 |
| Overall Distance | 7,544m |
| Overall Time | 44:57.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 101 |
January 09, 2021 22:26:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:31.5 | 7,500m | 2:10.1 | 159 | 847 | 23 | 173 | |
| 13:23.2 | 3,000m | 2:13.8 | 146 | 802 | 21 | 162 | |
| r: 6:08 | 22m | ||||||
| 10:48.5 | 2,500m | 2:09.7 | 160 | 852 | 24 | 175 | |
| r: 6:18 | 22m | ||||||
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 25 | 190 | |
| r44m |
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Workout Graph
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