Zeljko Pereglin v3000m/5:18r...3 row
7,500m
Meters
32:23.2
Time
2:09.5
Pace
461
Calories
170
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 11:29.0 |
| Overall Distance | 7,535m |
| Overall Time | 43:52.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 117 |
February 22, 2021 18:20:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:23.2 | 7,500m | 2:09.5 | 161 | 854 | 22 | 170 | |
| 13:16.6 | 3,000m | 2:12.7 | 150 | 814 | 21 | 158 | |
| r: 5:18 | 18m | ||||||
| 10:46.0 | 2,500m | 2:09.2 | 162 | 858 | 23 | 174 | |
| r: 6:11 | 17m | ||||||
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 25 | 184 | |
| r35m |
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Workout Graph
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