Zeljko Pereglin 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
326
Calories
159
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 109 |
December 02, 2021 18:16:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 20 | 159 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 139 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 157 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 170 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 150 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 164 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 175 |
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Workout Graph
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