Anthony Walker 5000m row
5,000
Meters
18:37.3
Time
1:51.7
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 138 |
December 24, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.3 | 5,000 | 1:51.7 | 251 | 1163 | 28 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 25 |
| 3:51.5 | 2,000 | 1:55.7 | 226 | 1076 | 23 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 29 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1211 | 33 |
| 3:31.8 | 5,000 | 1:45.9 | 295 | 1314 | 33 |
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Workout Graph
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