Anirban Bhaumik 4x5:00/1:00r row
3,817
Meters
20:00.0
Time
2:37.1
Pace
202
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,084 |
| Overall Time | 24:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 103 |
February 08, 2026 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,817 | 2:37.1 | 90 | 610 | 23 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 23 | |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | |
| r267 |
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Workout Graph
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