Anirban Bhaumik v1:00/1:00r...7 row
1,530
Meters
10:00.0
Time
3:16.0
Pace
74
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,635 |
| Overall Time | 17:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 102 |
February 09, 2026 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,530 | 3:16.0 | 46 | 459 | 20 | |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 23 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 24 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 23 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 23 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 54 | 9:15.5 | 2 | 307 | 7 | |
| r: 1:00 | 5 | |||||
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 17 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 23 | |
| r: 1:00 | 14 | |||||
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.