Anirban Bhaumik 4x500m/1:00r row
2,000
Meters
11:35.8
Time
2:53.9
Pace
104
Calories
145
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 15:35.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 101 |
March 09, 2026 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 2,000 | 2:53.9 | 66 | 528 | 20 | 145 |
| 2:41.2 | 500 | 2:41.2 | 84 | 587 | 22 | 145 |
| 3:14.6 | 500 | 3:14.6 | 47 | 463 | 19 | 144 |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 21 | 149 |
| 2:57.6 | 500 | 2:57.6 | 62 | 515 | 20 | 144 |
| r79 |
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Workout Graph
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