Anirban Bhaumik 3x1000m/1:00r row
3,000
Meters
23:21.3
Time
3:53.5
Pace
156
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,048 |
| Overall Time | 26:21.3 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 373 |
| Drag Factor | 103 |
April 07, 2026 05:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.3 | 3,000 | 3:53.5 | 27 | 394 | 15 | |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 567 | 22 | |
| 6:33.6 | 1,000 | 3:16.8 | 46 | 458 | 18 | |
| 11:17.2 | 1,000 | 5:38.6 | 9 | 331 | 11 | |
| r48 |
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Workout Graph
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