Anirban Bhaumik v1:00/2:00r...9 row
5,094
Meters
25:00.0
Time
2:27.2
Pace
281
Calories
147
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,279 |
| Overall Time | 43:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 102 |
April 18, 2026 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,094 | 2:27.2 | 110 | 677 | 22 | 147 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | 122 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 138 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 22 | 145 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 22 | ||
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 156 | |
| r: 2:00 | 23 | ||||||
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 22 | 159 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 22 | 159 | |
| r: 2:00 | 20 | ||||||
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 156 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 141 | |
| r: 2:00 | 25 | ||||||
| r185 |
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Workout Graph
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