Anirban Bhaumik v1:00/2:00r...4 row
2,021
Meters
10:00.0
Time
2:28.4
Pace
111
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,100 |
| Overall Time | 18:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 102 |
April 21, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 20 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 22 | |
| r: 2:00 | 22 | |||||
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 20 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 20 | |
| r: 2:00 | 23 | |||||
| r79 |
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Workout Graph
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