Anirban Bhaumik 5x1000m/2:00r row
5,000m
Meters
22:49.7
Time
2:16.9
Pace
292
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,146m |
| Overall Time | 32:49.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 108 |
December 25, 2020 10:12:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,000m | 2:16.9 | 136 | 768 | 23 | |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 23 | |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 23 | |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 | |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 23 | |
| r146m |
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Workout Graph
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