Anirban Bhaumik 5x1000m/2:00r row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
282
Calories
161
Heart Rate
| Rest Distance | 517m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,517m |
| Overall Time | 33:42.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 124 |
January 01, 2021 08:03:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 20 | 161 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 22 | 153 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 | 159 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 21 | 165 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 21 | 165 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 21 | 166 |
| r517m |
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Workout Graph
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