Anirban Bhaumik 3x1500m/2:00r row
4,500m
Meters
21:17.4
Time
2:21.9
Pace
254
Calories
116
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,542m |
| Overall Time | 27:17.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 135 |
January 03, 2021 09:01:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.4 | 4,500m | 2:21.9 | 122 | 721 | 22 | 116 |
| 7:11.0 | 1,500m | 2:23.6 | 118 | 706 | 22 | 153 |
| 7:05.8 | 1,500m | 2:21.9 | 122 | 721 | 22 | 108 |
| 7:00.6 | 1,500m | 2:20.2 | 127 | 737 | 23 | 87 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.