Anirban Bhaumik 6x1500m/2:00r row
9,000m
Meters
42:57.0
Time
2:23.1
Pace
507
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,132m |
| Overall Time | 54:57.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 134 |
January 04, 2021 07:41:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.0 | 9,000m | 2:23.1 | 119 | 710 | 22 | |
| 7:09.6 | 1,500m | 2:23.2 | 119 | 710 | 22 | |
| 7:05.5 | 1,500m | 2:21.8 | 123 | 722 | 23 | |
| 7:10.4 | 1,500m | 2:23.4 | 119 | 707 | 23 | |
| 7:10.5 | 1,500m | 2:23.5 | 118 | 707 | 22 | |
| 7:13.7 | 1,500m | 2:24.5 | 116 | 698 | 22 | |
| 7:07.3 | 1,500m | 2:22.4 | 121 | 716 | 23 | |
| r132m |
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Workout Graph
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