Anirban Bhaumik 5x1000m/2:00r row
5,000m
Meters
23:40.1
Time
2:22.0
Pace
283
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,112m |
| Overall Time | 33:40.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 136 |
January 06, 2021 09:17:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.1 | 5,000m | 2:22.0 | 122 | 720 | 22 | |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 | |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 22 | |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 22 | |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 23 | |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | |
| r112m |
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