Anirban Bhaumik 2x1500m/2:00r row
3,000m
Meters
13:32.4
Time
2:15.4
Pace
176
Calories
Rest Distance | 113m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,113m |
Overall Time | 17:32.4 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 24 |
Stroke Count | 326 |
Drag Factor | 136 |
January 08, 2021 08:52:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:32.4 | 3,000m | 2:15.4 | 141 | 785 | 24 | |
6:47.6 | 1,500m | 2:15.8 | 140 | 780 | 24 | |
6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 24 | |
r113m |
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Workout Graph
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