Anirban Bhaumik 6x1500m/1:30r row
9,000m
Meters
41:40.6
Time
2:18.9
Pace
517
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,143m |
| Overall Time | 50:40.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 131 |
January 11, 2021 09:47:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 9,000m | 2:18.9 | 131 | 749 | 22 | |
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 22 | |
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 22 | |
| 6:51.3 | 1,500m | 2:17.1 | 136 | 767 | 22 | |
| 6:57.3 | 1,500m | 2:19.1 | 130 | 747 | 23 | |
| 6:57.5 | 1,500m | 2:19.1 | 130 | 746 | 23 | |
| 6:56.2 | 1,500m | 2:18.7 | 131 | 751 | 23 | |
| r143m |
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Workout Graph
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