Anirban Bhaumik 6x1500m/2:00r row
9,000m
Meters
42:41.2
Time
2:22.2
Pace
510
Calories
Rest Distance | 183m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 9,183m |
Overall Time | 54:41.2 |
Average Watts | 121 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Stroke Count | 1036 |
Drag Factor | 133 |
January 16, 2021 07:18:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:41.2 | 9,000m | 2:22.2 | 121 | 718 | 23 | |
7:09.5 | 1,500m | 2:23.1 | 119 | 710 | 23 | |
7:05.1 | 1,500m | 2:21.7 | 123 | 723 | 24 | |
7:04.4 | 1,500m | 2:21.4 | 124 | 725 | 24 | |
7:02.2 | 1,500m | 2:20.7 | 126 | 732 | 25 | |
7:06.8 | 1,500m | 2:22.2 | 122 | 718 | 24 | |
7:13.2 | 1,500m | 2:24.4 | 116 | 700 | 24 | |
r183m |
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