Anirban Bhaumik 3x1500m/2:00r row
3,000m
Meters
13:18.4
Time
2:13.0
Pace
214
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,054m |
| Overall Time | 19:18.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 128 |
January 21, 2021 18:08:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.4 | 3,000m | 2:13.0 | 149 | 811 | 24 | |
| 6:39.1 | 1,500m | 2:13.0 | 149 | 811 | 24 | |
| 6:39.4 | 1,500m | 2:13.1 | 148 | 810 | 24 | |
| 2:47.7 | 606m | 2:18.3 | 132 | 754 | 25 | |
| r54m |
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Workout Graph
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