Anirban Bhaumik 3x1500m/2:00r row
4,500m
Meters
20:18.0
Time
2:15.3
Pace
270
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,591m |
| Overall Time | 26:18.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 137 |
January 24, 2021 09:29:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 4,500m | 2:15.3 | 141 | 785 | 24 | |
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 25 | |
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 25 | |
| 7:07.6 | 1,500m | 2:22.5 | 121 | 715 | 23 | |
| r91m |
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Workout Graph
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