Anirban Bhaumik 6x500m/1:00r row
3,000m
Meters
13:21.4
Time
2:13.5
Pace
176
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,149m |
| Overall Time | 19:21.4 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 104 |
January 26, 2021 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,000m | 2:13.5 | 147 | 805 | 25 | |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 | |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 26 | |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 | |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 26 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 26 | |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 25 | |
| r149m |
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Workout Graph
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