Anirban Bhaumik v2000m/2:00r...4 row
7,221m
Meters
34:49.0
Time
2:24.6
Pace
403
Calories
144
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,345m |
| Overall Time | 42:49.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 104 |
February 25, 2021 06:52:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:49.0 | 7,221m | 2:24.6 | 116 | 698 | 20 | 144 | |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 20 | 137 | |
| r: 2:00 | 66m | ||||||
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 21 | 147 | |
| r: 2:00 | 23m | ||||||
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 21 | 149 | |
| r: 2:00 | 20m | ||||||
| 5:51.9 | 1,221m | 2:24.1 | 117 | 702 | 22 | 148 | |
| r: 2:00 | 15m | ||||||
| r124m |
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Workout Graph
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