Anirban Bhaumik 5x500m/1:00r row
2,500m
Meters
12:33.5
Time
2:30.7
Pace
140
Calories
150
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,818m |
| Overall Time | 17:33.5 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 103 |
March 01, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.5 | 2,500m | 2:30.7 | 102 | 651 | 21 | 150 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 23 | 146 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 23 | 150 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 21 | 152 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 23 | 153 |
| 2:48.8 | 500m | 2:48.8 | 73 | 550 | 20 | 152 |
| r318m |
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Workout Graph
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