Anirban Bhaumik v2000m/3:00r...4 row
7,233m
Meters
34:39.4
Time
2:23.7
Pace
406
Calories
150
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,300m |
| Overall Time | 43:39.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 103 |
March 02, 2021 08:02:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:39.4 | 7,233m | 2:23.7 | 118 | 705 | 21 | 150 | |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 22 | 148 | |
| r: 3:00 | 24m | ||||||
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 21 | 150 | |
| r: 3:00 | 19m | ||||||
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 22 | 153 | |
| r: 3:00 | 24m | ||||||
| 5:59.5 | 1,233m | 2:25.7 | 113 | 688 | 22 | 150 | |
| r67m |
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Workout Graph
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