Anirban Bhaumik v2000m/3:00r...4 row
7,242m
Meters
35:47.5
Time
2:28.2
Pace
398
Calories
149
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,327m |
| Overall Time | 44:47.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 103 |
March 03, 2021 07:22:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:47.5 | 7,242m | 2:28.2 | 107 | 669 | 21 | 149 | |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 21 | 147 | |
| r: 3:00 | 30m | ||||||
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 22 | 151 | |
| r: 3:00 | 31m | ||||||
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 22 | 151 | |
| r: 3:00 | 24m | ||||||
| 6:08.8 | 1,242m | 2:28.4 | 107 | 668 | 23 | 150 | |
| r85m |
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Workout Graph
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