Anirban Bhaumik v2000m/3:00r...4 row
7,250m
Meters
36:09.1
Time
2:29.5
Pace
406
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,318m |
| Overall Time | 45:09.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 108 |
March 08, 2021 07:25:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.1 | 7,250m | 2:29.5 | 105 | 659 | 21 | |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 22 | |
| r: 3:00 | 21m | |||||
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 21 | |
| r: 3:00 | 25m | |||||
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 21 | |
| r: 3:00 | 22m | |||||
| 6:37.3 | 1,250m | 2:38.9 | 87 | 600 | 21 | |
| r68m |
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