Anirban Bhaumik v2000m/3:00r...4 row
7,272m
Meters
34:13.7
Time
2:21.2
Pace
413
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,328m |
| Overall Time | 43:13.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 107 |
March 11, 2021 08:50:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.7 | 7,272m | 2:21.2 | 124 | 727 | 21 | |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 21 | |
| r: 3:00 | 21m | |||||
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 22 | |
| r: 3:00 | 16m | |||||
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 22 | |
| r: 3:00 | 19m | |||||
| 5:59.4 | 1,272m | 2:21.2 | 124 | 727 | 23 | |
| r56m |
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Workout Graph
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