Anirban Bhaumik v2000m/3:00r...4 row
7,276m
Meters
35:14.8
Time
2:25.3
Pace
416
Calories
Rest Distance | 55m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,331m |
Overall Time | 44:14.8 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 20 |
Stroke Count | 731 |
Drag Factor | 109 |
March 12, 2021 17:25:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:14.8 | 7,276m | 2:25.3 | 114 | 692 | 20 | |
9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 21 | |
r: 3:00 | 14m | |||||
9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 21 | |
r: 3:00 | 18m | |||||
9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 22 | |
r: 3:00 | 23m | |||||
7:18.3 | 1,276m | 2:51.7 | 69 | 537 | 18 | |
r55m |
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