Anirban Bhaumik 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
291
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 20 |
Stroke Count | 452 |
Drag Factor | 106 |
March 23, 2021 15:39:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 20 |
2:17.2 | 500m | 2:17.2 | 136 | 766 | 20 |
2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 19 |
2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 20 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 19 |
2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 20 |
2:15.0 | 3,000m | 2:15.0 | 142 | 789 | 20 |
2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 20 |
2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 20 |
2:14.1 | 4,500m | 2:14.1 | 145 | 799 | 21 |
2:11.8 | 5,000m | 2:11.8 | 153 | 826 | 22 |
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Workout Graph
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