Anirban Bhaumik 2x2000m/3:00r row
4,000m
Meters
19:53.2
Time
2:29.1
Pace
221
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 25:53.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 99 |
April 15, 2021 08:04:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 4,000m | 2:29.1 | 105 | 663 | 19 | |
| 10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 19 | |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 21 | |
| r35m |
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Workout Graph
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