Anirban Bhaumik 2x2000m/3:00r row
4,000
Meters
18:45.8
Time
2:20.7
Pace
231
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 24:45.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 106 |
April 21, 2021 09:55:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.8 | 4,000 | 2:20.7 | 126 | 732 | 21 | |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 21 | |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 21 | |
| r32 |
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Workout Graph
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