Anirban Bhaumik 2x2000m/3:00r row

4,000m

Meters

18:45.8

Time

2:20.7

Pace

231

Calories

Rest Distance32m
Rest Time6:00.0
Overall Distance4,032m
Overall Time24:45.8
Average Watts126
Calories Per Hour732
Stroke Rate21
Stroke Count394
Drag Factor106

April 21, 2021 09:55:34

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:45.8 4,000m 2:20.7 126 732 21
9:28.8 2,000m 2:22.2 122 718 21
9:17.1 2,000m 2:19.2 130 745 21
r32m

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