Anirban Bhaumik 3x2000m/3:00r row
4,000m
Meters
21:04.0
Time
2:38.0
Pace
215
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,043m |
| Overall Time | 30:04.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 14 |
| Stroke Count | 374 |
| Drag Factor | 75 |
March 14, 2022 19:43:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.0 | 4,000m | 2:38.0 | 89 | 605 | 14 | |
| 10:37.1 | 2,000m | 2:39.2 | 87 | 598 | 18 | |
| 10:26.9 | 2,000m | 2:36.7 | 91 | 612 | 18 | |
| r43m |
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Workout Graph
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