Anirban Bhaumik 3x1000m/2:00r row
3,000m
Meters
14:39.2
Time
2:26.5
Pace
166
Calories
Rest Distance | 60m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,060m |
Overall Time | 20:39.2 |
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 23 |
Stroke Count | 347 |
Drag Factor | 0 |
January 08, 2023 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:39.2 | 3,000m | 2:26.5 | 111 | 682 | 23 | |
4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 24 | |
4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 23 | |
4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 23 | |
r60m |
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Workout Graph
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