Anirban Bhaumik 4x1000m/2:00r row

4,000m

Meters

22:01.5

Time

2:45.1

Pace

222

Calories

Rest Distance78m
Rest Time8:00.0
Overall Distance4,078m
Overall Time30:01.5
Average Watts78
Calories Per Hour567
Stroke Rate18
Stroke Count417
Drag Factor101

January 26, 2023 19:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:01.5 4,000m 2:45.1 78 567 18
4:58.7 1,000m 2:29.3 105 661 21
6:20.2 1,000m 3:10.1 51 475 17
5:54.8 1,000m 2:57.4 63 515 17
4:47.8 1,000m 2:23.9 117 704 21
r78m

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