Anirban Bhaumik 3x1000m/2:00r row
3,000m
Meters
18:10.2
Time
3:01.7
Pace
169
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,066m |
| Overall Time | 24:10.2 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 0 |
January 31, 2023 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.2 | 3,000m | 3:01.7 | 58 | 500 | 17 | |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 21 | |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 22 | |
| 8:32.8 | 1,000m | 4:16.4 | 21 | 371 | 13 | |
| r66m |
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Workout Graph
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