Anirban Bhaumik 7x1000m/2:00r row
7,000m
Meters
33:50.9
Time
2:25.0
Pace
390
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,146m |
| Overall Time | 47:50.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 103 |
February 04, 2023 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.9 | 7,000m | 2:25.0 | 115 | 694 | 22 | |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 23 | |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 22 | |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 21 | |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 22 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 22 | |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 22 | |
| r146m |
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Workout Graph
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