Anirban Bhaumik 4x1500m/3:00r row
6,000m
Meters
30:48.1
Time
2:34.0
Pace
321
Calories
| Rest Distance | 776m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,776m |
| Overall Time | 42:48.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 102 |
February 06, 2023 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.1 | 6,000m | 2:34.0 | 96 | 629 | 22 | |
| 7:35.8 | 1,500m | 2:31.9 | 100 | 643 | 22 | |
| 7:45.4 | 1,500m | 2:35.1 | 94 | 622 | 22 | |
| 7:40.2 | 1,500m | 2:33.4 | 97 | 633 | 22 | |
| 7:46.6 | 1,500m | 2:35.5 | 93 | 620 | 22 | |
| r776m |
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Workout Graph
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