Anirban Bhaumik 2x1500m/3:00r row
3,000m
Meters
15:06.1
Time
2:31.0
Pace
162
Calories
Rest Distance | 487m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,487m |
Overall Time | 21:06.1 |
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 22 |
Stroke Count | 392 |
Drag Factor | 102 |
February 09, 2023 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.1 | 3,000m | 2:31.0 | 102 | 649 | 22 | |
7:33.4 | 1,500m | 2:31.1 | 101 | 648 | 22 | |
7:32.6 | 1,500m | 2:30.8 | 102 | 650 | 23 | |
r487m |
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Workout Graph
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