Anirban Bhaumik 4x2000m/4:00r row
8,000m
Meters
41:07.0
Time
2:34.1
Pace
432
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,071m |
| Overall Time | 57:07.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 103 |
February 09, 2023 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.0 | 8,000m | 2:34.1 | 95 | 628 | 21 | |
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 22 | |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 22 | |
| 10:43.4 | 2,000m | 2:40.8 | 84 | 589 | 20 | |
| 10:17.2 | 2,000m | 2:34.3 | 95 | 627 | 21 | |
| r71m |
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Workout Graph
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