Anirban Bhaumik 4x2000m/3:00r row
8,000m
Meters
41:32.7
Time
2:35.7
Pace
439
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,108m |
| Overall Time | 53:32.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 104 |
February 11, 2023 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.7 | 8,000m | 2:35.7 | 93 | 618 | 21 | |
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 22 | |
| 11:52.1 | 2,000m | 2:58.0 | 62 | 513 | 19 | |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 22 | |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 22 | |
| r108m |
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Workout Graph
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