Anirban Bhaumik 2x2000m/2:00r row
4,000m
Meters
19:13.5
Time
2:24.1
Pace
224
Calories
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,038m |
Overall Time | 23:13.5 |
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 23 |
Stroke Count | 435 |
March 05, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:13.5 | 4,000m | 2:24.1 | 117 | 701 | 23 | |
9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 23 | |
9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 23 | |
r38m |
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Workout Graph
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