Anirban Bhaumik 4x2000m/2:00r row
8,000m
Meters
40:23.9
Time
2:31.4
Pace
435
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,106m |
| Overall Time | 48:23.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
March 17, 2023 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.9 | 8,000m | 2:31.4 | 101 | 646 | 21 | |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 21 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 21 | |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 21 | |
| 10:09.6 | 2,000m | 2:32.4 | 99 | 640 | 22 | |
| r106m |
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Workout Graph
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